imposter syndrome is the price of showing up

Imposter Syndrome is when someone—even a very accomplished person with a lot of experience and credentials—believes they don’t actually know what everyone thinks they know. They believe their ideas are either wrong or invalid, or that everyone already knows what they know.

When you have an “impostor moment,” it’s tremendously helpful to understand the possible reasons behind it. That’s because when you shift away from the personal it allows you to put your responses into perspective more quickly. It’s the difference between thinking Yikes, what an incompetent fraud I am! and knowing It makes perfect sense that I’d fe