If you’re over 70 and still do these 8 things, you’re aging better than most people ever will
Farley Ledgerwoodshare.google
If you’re over 70 and still do these 8 things, you’re aging better than most people ever will
Life is no respecter of age. As long as you are breathing, the universe keeps sending you signals to live fully. But if your paradigm is “I’m too old and my time is past,” you might keep breathing, but the quality of your life diminishes. You’ll just be waiting, but for what?
Mary Morrissey • Brave Thinking: The Art and Science of Creating a Life You Love
“You are as old as the risks you take. In many ways, aging is not the process of growing old, but rather the slow death of becoming overly protective, scared, and worried about losing what you have. Youth is found in the energy of going for it, taking the risk, and trusting that you’ll figure it out along the way.”
https://jamesclear.com/3-2-1/march... See more
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Studies find that as people grow older they interact with fewer people and concentrate more on spending time with family and established friends. They focus on being rather than doing and on the present more than the future.
Atul Gawande • Being Mortal: Medicine and What Matters in the End
I don’t want to know how a thirty-year-old became rich and famous; I want to hear how an eighty-year-old spent her life in obscurity, kept making art, and lived a happy life. I want to know how Bill Cunningham jumped on his bicycle every day and rode around New York taking photos in his eighties. I want to know how Joan Rivers was able to tell joke
... See moreAustin Kleon • Keep Going: 10 Ways to Stay Creative in Good Times and Bad (Austin Kleon)
How to Be Your Best Despite the Passing Years
theatlantic.com