If you’re over 70 and still do these 8 things, you’re aging better than most people ever will
Farley Ledgerwoodshare.google
If you’re over 70 and still do these 8 things, you’re aging better than most people ever will
- Lifestyle. This may be the big one. Several clues are starting to emerge that point to parallels between the lifestyles of super agers. Healthy-aging researchers have identified four common habits.
A physically and intellectually active lifestyle.
The willingness or ability to constantly challenge oneself.
An active social life and a wide social netw... See more
Jeanne Dorin McDowell • Celebrating What's Right With Aging: Inside the Minds of Super Agers
"Your biological age is the number of days you've lived.
Your psychological age is the number of thoughts you've entertained.
Your sociological age is the number of contributions you've made."
Your psychological age is the number of thoughts you've entertained.
Your sociological age is the number of contributions you've made."