If I had to start from zero and my goal was to get as jacked as possible in 2026, this is everything I’d do:
substack.com
If I had to start from zero and my goal was to get as jacked as possible in 2026, this is everything I’d do:
13. Have a structured workout plan. This will cut your workout time in half. Alternating "Push, Pull, & Legs" is the simplest way to get started with structured training.