Saved by A.C. and
I Spent 90 Days Rebuilding My Brain. Here's What I Learned.
I once locked all my devices up for a week, and my brain felt like it turned back on . I slept well. I could think again.
Year Unplugged, an N=1
unrot your brain
substack.com
This output of energy — the need to be patient, to tolerate lots of sifting, to engage in active effort — is precisely the opposite of the convenience/efficiency of highly sorted algorithmic feeds. There’s no shortcut to rewilding your brain, as far as I can tell.