
I Rebooted My Life at 75 and Here’s What I Learned

You can be 12 or 80—it’s never too late to question the rules and step out of your comfort zone.
Vishen Lakhiani • The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms
All that time, I had been obsessed about longevity for the wrong reason. I was not thinking about a long, healthy life ahead; instead, I was mourning the past. I was trapped by the pain that my past had caused and was continuing to cause. I wanted to live longer, I think, only because deep down I knew I needed more runway to try to make things righ
... See morePeter Attia MD • Outlive: The Science and Art of Longevity
woman in her mid-seventies, who offered me a superb piece of life wisdom. She said: “We all spend our twenties and thirties trying so hard to be perfect, because we’re so worried about what people will think of us. Then we get into our forties and fifties, and we finally start to be free, because we decide that we don’t give a damn what anyone thin
... See moreElizabeth Gilbert • Big Magic: Creative Living Beyond Fear
During the so-called afternoon of life, we often shift our focus from what has been called the “résumé” qualities of our youth (what we do) to “eulogy” qualities (who we are), said Chip Conley, author of “Learning to Love Midlife.” But making that shift isn’t always automatic, so Conley suggested an exercise.
**List old identities that no longer ref
... See morehttps://www.nytimes.com/by/jancee-dunn • Midlife Doesn’t Have to Be a Crisis
“I think people get old when they stop thinking about the future,” Ric told me. “If you want to find someone’s true age, listen to them. If they talk about the past and they talk about all the things that happened that they did, they’ve gotten old. If they think about their dreams, their aspirations, what they’re still looking forward to—they’re yo
... See morePeter Attia MD • Outlive: The Science and Art of Longevity
I’m 74. Believe me, you’ve got all the time in the world. You’ve got ten lifetimes ahead of you. Don’t worry about your friends “beating” you or “getting somewhere” ahead of you. Get out into the real dirt world and start failing. Why do I say that? Because the goal is to connect with your own self, your own soul.