I love not being uptight and I aspire for that
Cultivating Authenticity: Letting Go of What People Think Cultivating Self-Compassion: Letting Go of Perfectionism Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty Cultivati
... See moreBrené Brown • Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
I don’t mind what happens. Perhaps these words need a little unpacking; I don’t think Krishnamurti means to say that we shouldn’t feel sorrow, compassion, or anger when bad things happen to ourselves or others, nor that we should give up on our efforts to prevent bad things from happening in the future. Rather, a life spent “not minding what happen... See more
Four Thousand Weeks: Time Management for Mortals
in stark contrast to actively trying to fix something or make yourself better? Instead of pushing for change, it involves relaxing into yourself—not holding onto your ideas about who you think you are so tightly. You may notice that your heart begins to open more as your body releases some of its tension.