One thing that isn't talked enough is the importance of regular exercise for managing adhd. Humans are not to designed to sit on our butts all day.

jyrkesh on Nov 30, 2022 | parent | next [–]

Shared my Adderall experience in response to OP, but didn't mention exercise.

HUGE +1, since I started working out more even just a few weeks ago, my overall... See more