
Saved by Jay Matthews and
I Am Me Before I Am Anything Else
Saved by Jay Matthews and
Once you have adopted an identity, it can be easy to let your allegiance to it impact your ability to change. Many people walk through life in a cognitive slumber, blindly following the norms attached to their identity.
three profound shifts in how you navigate the world: From Response 1 to Response 2. Response 1 is automatic and rooted in the anxiety of uncertainty. Response 2 is autonomous and based on a strong sense of agency. We all oscillate between the two responses, but the more we flex our curiosity muscles, the more uncertainty transforms from something t
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