How We Spend Our Time | The Curiosity Chronicle
The graph makes clear that happiness is lower with less than approximately two hours of discretionary time in the day.
Cassie Holmes • Happier Hour: How to Spend Your Time for a Better, More Meaningful Life
The question is, What kind of freedom do we really want when it comes to time? On the one hand, there’s the culturally celebrated goal of individual time sovereignty – the freedom to set your own schedule, to make your own choices, to be free from other people’s intrusions into your precious four thousand weeks. On the other hand, there’s the profo
... See moreOliver Burkeman • Four Thousand Weeks
Story, Transformation, Outside & Offline, Relationships, Intensity, Extraordinary and, finally, Status & Significance.