
How We Heal


The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Body sensation, rather than intense emotion, is the key to healing trauma.
amazon.com • Waking the Tiger: Healing Trauma: Peter A. Levine, Ann Frederick: 9781556432330: Amazon.com: Books

Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience - Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
amazon.com