How to Start Doing Something, Instead of Saying You Will Do Something
Don’t underestimate the heroic significance of tiny, microscopic, momentum generating tasks. This is the roadmap to getting back on track.
Chronic consumption/escapism is a symptom of the larger illness - living in an anxious, divided society that wants to extract every second of your conscious experience for advertisin... See more
josh.czubainstagram.comSetting your sights on a medium-term horizon of two, five or even ten years allows for real change. It is also a sweet spot: you will not feel a significant drop in happiness if you begin with small steps that are peppered into your usual routine. Your efforts will not disrupt your schedule too aggressively, but these small steps still accumulate,
... See moreDr Grace Lordan • Think Big: Take Small Steps and Build the Future You Want
