
How to Love (Mindful Essentials)

Reconciliation means to work it out within yourself so that peace can be restored. Reconcile with yourself for the sake of the world, for the sake of all living beings. Your peace and serenity are crucial for all of us.
Jason DeAntonis • How to Love (Mindful Essentials)
If you have a deep aspiration, a goal for your life, then your loving of others is part of this aspiration and not a distraction from it.
Jason DeAntonis • How to Love (Mindful Essentials)
When we listen deeply with all our heart—for ten minutes, half an hour, or even an hour—we will begin to see the other person more deeply and understand them better.
Jason DeAntonis • How to Love (Mindful Essentials)
you have a deep aspiration, a goal for your life, then your loving of others is part of this aspiration and not a distraction from it.
Jason DeAntonis • How to Love (Mindful Essentials)
Your good intentions are not enough; you have to be artful. We may be filled with goodwill; we may be motivated by the desire to make the other person happy; but out of our clumsiness, we make them unhappy.
Jason DeAntonis • How to Love (Mindful Essentials)
What happens to your loved one happens to you. What happens to you happens to your loved one.
Jason DeAntonis • How to Love (Mindful Essentials)
When I drink a glass of water, I invest one hundred percent of myself in drinking it. You can train yourself to live every moment of your daily life like that.
Jason DeAntonis • How to Love (Mindful Essentials)
If you don’t accept your body and your mind, you can’t be at home with yourself.
Jason DeAntonis • How to Love (Mindful Essentials)
Spirituality is a practice that brings relief, communication, and transformation.