How to Live a Psychologically Rich Life
Taken together, Jung’s ideas about happiness and his five pillars of well-being stand up solidly to modern research findings. I propose this practical seven-point summary:
... See more1. Do not fall prey to seeking pure happiness. Instead, seek lifelong progress toward happierness.
2. Manage as best you can the main sources of misery in your life by attending to
what you love, what you are good at, what you can be paid for, and what the world needs. The science is clear—those who have more meaning and purpose in their lives live longer, regardless of their lifestyle.