How to Know a Person

living in a detached way is, in fact, a withdrawal from life, an estrangement not just from other people but from yourself.

You can’t make the big decisions in life well unless you’re able to understand others. If you are going to marry someone, you have to know not just about that person’s looks, interests, and career prospects but how the pains of their childhood show up in their adulthood, whether their deepest longings align with your own. If you’re going to hire so

In every crowd there are Diminishers and there are Illuminators. Diminishers make people feel small and unseen. They see other people as things to be used, not as persons to be befriended. They stereotype and ignore.

Each of us has a characteristic way of showing up in the world, a physical and mental presence that sets a tone for how people interact with us. Some people walk into a room with an expression that is warm and embracing; others walk in looking cool and closed up. Some people first encounter others with a gaze that is generous and loving; other peop

Being receptive means overcoming insecurities and self-preoccupation and opening yourself up to the experience of another. It means you resist the urge to project your own viewpoint; you do not ask, “How would I feel if I were in your shoes?” Instead, you are patiently ready for what the other person is offering.

Every journalist has their own interviewing style. Some reporters are seducers. They lure you into giving them information by showering you with warmth and approval. Some are transactionalists. Their interviews are implicit bargains: If you give me information about this, I’ll give you information about that. Others are simply delightful, magnetic

On the other hand, there are few things as fulfilling as that sense of being seen and understood. I often ask people to tell me about times they’ve felt seen, and with glowing eyes they tell me stories about pivotal moments in their life. They talk about a time when someone perceived some talent in them that they themselves weren’t even able to see

On social media you can have the illusion of social contact without having to perform the gestures that actually build trust, care, and affection. On social media, stimulation replaces intimacy. There is judgment everywhere and understanding nowhere.

Ickes finds that the longer8 many couples are married, the less accurate they are at reading each other. They lock in some early version of who their spouse is, and over the years, as the other person changes, that version stays fixed—and they know less and less about what’s actually going on in the other’s heart and mind.