How to Handle Being Attacked Online
Seeking social support, deflating the situation with humour, better planning our workload, accepting our emotional and psychological struggle, focusing on solving the problem, and positively reinterpreting our challenges are all constructive coping mechanisms. On the other hand, drowning our emotions in alcohol, disengaging, venting, and denying... See more
Ness Labs • The Three Types of Burnout and How to Cope With Them - Ness Labs
Shadow work is essential to avoid being pulled into mass-induced psychosis or online outrage cycles. Nervous system regulation is equally imperative for the spiritual warrior.
Staying regulated in both body and mind is the first line of defense against possession by collective egregores, for dysregulation creates the cracks through which they... See more
Staying regulated in both body and mind is the first line of defense against possession by collective egregores, for dysregulation creates the cracks through which they... See more
