How to Feel Good About Going Slow

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I do like the rush of rushing. And to an extent, I am quite good at rushing—at doing things in a high-intensity, high-pressure way. But my sense is that I am much better off when I enjoy the pause, slow down, be where I am, and build strength patiently. I’m better off when I remember to take my time, to realize that the journey is long and it... See more

slow down

In a world geared for hurry, the capacity to resist the urge to hurry—to allow things to take the time they take—is a way to gain purchase on the world, to do the work that counts, and to derive satisfaction from the doing itself, instead of deferring all your fulfillment to the future.

Oliver Burkeman • Four Thousand Weeks: Time Management for Mortals

We’re made so uneasy by the experience of allowing reality to unfold at its own speed that when we’re faced with a problem, it feels better to race toward a resolution—any resolution, really, so long as we can tell ourselves we’re “dealing with” the situation, thereby maintaining the feeling of being in control. So we snap at our partners, rather... See more