How to Eat

Fat Loss Happens on Monday: Habit-Based Diet & Workout Hacks

Dan John

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Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show

Josh LaJaunie

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Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

Glenn Livingston

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Why We Eat (Too Much): The New Science of Appetite

Andrew Jenkinson

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