How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Healing will give you a lot that is good. It will help you reset the past. It will let you experience the past as something that is objectively over. It may help your immune system settle. Healing settles a lot of the old tax that you have had to pay to wake up each day in this world. It can give ease back to your breath and unheavy your chest. It

Summary of Self-Work Required for Positive Life Creation In our Pathwork, we learn first to observe and then to take responsibility for the lower self, manifesting as unfulfillment and disharmony. Only then can the higher self manifest as harmony and fulfillment. The following steps, summarizing the Pathwork as outlined in this book, must be follow

What follows is my journey, and I hope that it inspires you to find your own version of the work.

To truly actualize change, you have to engage in the work of making new choices every day. In order to achieve mental wellness, you must begin by being an active daily participant in your own healing.