
How to Describe Mood Swings

If you don't *feel* like writing, remember: mood & attitude are two different things. Mood is the emotional weather we find ourselves caught in. Attitude is our perspective, a compass, a little lighthouse with a big beam. Mood isn't fixable. Attitude, however, is flexible.
Music done right captures a resonance between math and language.
Harmony/rhythm is basically a space/time language that is mathematical (an octave is a unit of space, a measure is a unit of time, and it’s all about how you carve and layer within those units). Lyrics are obviously the linguistic half of it. In the most basic songs, a nice poem is la
... See moreElastic mood: When a mood is so overwhelming you mistake the intensity of it for the longevity of it.
An elastic mood is most liable to occur when you’re spiraling about something—your work, your relationship, your social life, your health. If the anxiety you're experiencing is profound enough, it can feel all-encompassing, as if you’ve felt that w... See more
An elastic mood is most liable to occur when you’re spiraling about something—your work, your relationship, your social life, your health. If the anxiety you're experiencing is profound enough, it can feel all-encompassing, as if you’ve felt that w... See more
Substack • #93: 5 new terms (that I made up)
She described her song “Bad Guy” as “yellow, but also red, and the number seven. It’s not hot, but warm, like an oven. And it smells like cookies.”
Though we don’t often think consciously about the connection, it is nearly impossible to separate color and feeling. Our language confuses the two with regularity. Our moods brighten and darken. On a sad day, we might have a black cloud over us or merely feel a bit blue. And when things are going well, we say life is golden.