How to Break Up With Your Phone (Published 2018)
Opinion | Chris Hayes: I Want Your Attention. I Need Your Attention. Here Is How I Mastered My Own.
Chris Hayesnytimes.com
What’s happening with our cellphones is that we put a thing in our pocket that’s with us all the time that always offers an easy thing to do, rather than the important thing.”
Johann Hari • Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
