Find Time to Experience Awe Taking scenic hikes or spending a few moments looking up into the sky can rejuvenate you. Awe-inspiring experiences reduce time stress.26 When you’re thinking about what activities to add to your schedule, try blocking in time for a walk in the park—being surrounded by nature—or watching a scenic YouTube video at your

These three stories of awe—the scientific, the cultural, and the personal—converge on an understanding of how we can find awe.