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How to Be Happy - LessWrong
10x Happiness Increases Are Possible, and This Is an Underrated Fact
Sasha Chapinsashachapin.substack.com
What actually matters to your happiness? Good friendships, work that you enjoy, reading books that make you think, walking in nature, working out, watching a good movie — you know this.
Darius Foroux • Focus on What Matters: A Collection of Stoic Letters on Living Well
Feelings aside, make a resolution to behave as a happier person would—someone who enjoys a good intimate relationship, close friendships, and their work. To follow that model, scholars recommend such habits and practices as taking an interest in others and engaging in acts of kindness, counting your blessings and savoring good moments, committing... See more