
How to Be an Imperfectionist

Trying to be special, different, or better requires a lot of effort and thinking. It is based on dissatisfaction with your self, and such effortful thinking now adds stress to your dissatisfaction. Realizing the Principles allows you to accept the perfection of how you are at each moment.
Dicken Bettinger • Coming Home: Uncovering the Foundations of Psychological Well-being
The reason this is so liberating, for anyone with even a hint of perfectionism, is that it means you get to give up on the exhausting struggle to take charge of your life, so as to steer it in a new direction. You get to abandon all hope of one day finding the perfect time management system– or perfect relationship, job, neighborhood, etcetera– and
... See moreOliver Burkeman • There's No Such Thing as a Fresh Start
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
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On a closely related point: if you’ve found this book in any way inspiring, you may be tempted, at this juncture, to resolve to make a fresh start, to declare that from today – or next week, once you’ve got various urgent business out of the way – you’ll do everything differently forever. This is an urge worth resisting: it’s a perfectionistic atti
... See moreOliver Burkeman • Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
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