How to Banish Your Shame

How to Banish Your Shame

How to Banish Your Shame

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Soul Without Shame

Cover of Soul Without Shame

Getting to know what triggers shame for you.

Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold

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Shame: Free Yourself, Find Joy, and Build True Self-Esteem

Joseph Burgo PhD

Cover of Shame: Free Yourself, Find Joy, and Build True Self-Esteem

Anything that you link to your self-worth can give rise to shame.

Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold