How the science of savoring can help you nurture your relationships
I didn’t want Ed to feel tricked. Rather, I wanted Ed to feel magic. Even more than that, I wanted his wife—this woman who spends her entire life looking out for him—to see him in that light, and for them to share in that experience together.
Brian Miller • Three New People: Make the Most of Your Daily Interactions and Stop Missing Amazing Opportunities
Expand your repertoire of savoring techniques.
In 2010, four psychologists writing in the journal Personality and Individual Differences tested a number of distinct savoring techniques and found four that were especially effective. These were behavioral display (expressing positive emotion with nonverbal behaviors, such as smiling on purpose), being... See more
In 2010, four psychologists writing in the journal Personality and Individual Differences tested a number of distinct savoring techniques and found four that were especially effective. These were behavioral display (expressing positive emotion with nonverbal behaviors, such as smiling on purpose), being... See more