How Our Hormones Control Our Hunger, Eating & Satiety
hubermanlab.comSaved by Nicolay Gerold
How Our Hormones Control Our Hunger, Eating & Satiety
I'm glad to see Ralph DeFronzo getting some attention recently. In the realm of insulin resistance, he's a legend. Let's look at a bit of some of his more novel, yet overlooked, work.
Whether intentional or not, his work provides robust support for the carbohydrate-insulin model of obesity. He found that insulin—not... See more
When you eat something sweet, neurons in the stomach sense the sweetness and cause the release of dopamine in the brain making you crave sugar.
Andrew Huberman • How Foods and Nutrients Control Our Moods
deprivation. Leptin’s job is to control energy expenditure through its action on the hypothalamus, the brain’s master metabolic regulator. Because leptin is secreted by fat cells, the more fat cells one has, the more circulating leptin.