How Hard Should I Push Myself?
A study of over one thousand Dutch medical specialists showed the top reasons for burnout were interference of family life and perfectionism. Psychologist Richard Ryan says, “One of the reasons for anxiety and depression in the high attainers is that they’re not having good relationships. They’re busy making money and attending to themselves and th
... See moreEric Barker • Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong
If you feel like you’re not living because you’re spending all your time disciplining yourself into a functional schedule of work and rest then I can guarantee you’re not as functional as you could be.
Because the best ideas, the best rest, and the best work happens when you feel alive.
Life... See more
instagram.comEmbracing Healthy Ambition | Q&A With Gena Gorlin | #269
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