How Awe Can Change Our Lives for the Better

THE POWER OF AWE

Because we can find awe anywhere. Because doing so doesn’t require money or the burning of fossil fuels—or even much time. Our research suggests that just a couple of minutes a day will do. Because we have a basic need for awe wired into our brains and bodies, finding awe is easy if we just take a moment and wonder. Because all of us, no matter wha

According to Keltner’s book, seeking “brief moments of awe is as good for your mind and body as anything you might do.”