To be able to make use of information we value, we need a way to package it up and send it through time to our future self. We need a way to cultivate a body of knowledge that is uniquely our own, so when the opportunity arises—whether changing jobs, giving a big presentation, launching a new product, or starting a business or a family—we will have

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Memory : Writing also helps you track what you’ve learned over time. Rereading what you’ve written is a powerful way to spot patterns, rediscover forgotten insights, and reconnect with your “why.”