Here are a few things I'm shedding in 2024:

• People pleasing when my energy isn't reciprocated

• Planning every detail to perfection

• People who drain my energy

• Subtle self-sabotaging behaviors grounded in fear

• Allowing my head to outsmart my gut

Think about what you need to let go of in your life during these three months. It could be bad habits, an attitude or possessions you don’t need. It’s a wonderful time to clear out the dross from your life in order to progress into winter, fully aware.