Repetition rewires

Repetition rewires

Repetition rewires

As a neuroscientist, I can tell you: your brain rewires what you repeat - for better or worse. Neuroplasticity doesn’t discriminate.

The circuits you strengthen today become your default tomorrow.

Uno es verdaderamente libre cuando deja de sentir vergüenza de sí mismo.

— Friedrich Nietzsche

The person you choose to marry should always add to the softness and luxury you have already created for yourself.

You need to learn to finish something . Anything really.

Stop research, stop planning, stop preparing to do the work and just do the work.

It doesn't matter how good or how bad. You don't need to set the world on fire with your first try. You just need to prove to yourself that you have what it takes to produce something.

No one becomes great by half ... See more

In my last interview, Joe broke thinking into two modes I’d never thought about before: divergent (open, messy, exploring) and convergent (editing, clarifying). The trick isn’t choosing one, it’s knowing when to switch. Most of us are stuck in one gear.

If AI is flattening everyone into some beige corporate mush, then the only antidote is to swing hard in the other direction. Become the feral prophet at the edge of the village.

Be so hungry to learn that you drop the act of knowing it all.

Curiosity beats pretending. Ask sharper questions, find people who make you rethink what you believe, and actually listen. When you stop needing to be right and start needing to grow, every conversation becomes a classroom.

Pride stops running the show, and progress takes over

I want to be so disgustingly well read. I want to be sitting at tables and speaking of books with names that roll off your tongue like an exotic animal’s name. I want to talk about theories and the expanse of science and philosophy and the universe and religion and love and my career. Education is fun when you change your perspective.

Use this to pitch an idea or product in 1 line

“Most [X] do [bad thing]. I built [Y] to do [better thing] without [pain point].”

Examples:

• Most planners create guilt. I built one that celebrates small wins without overwhelm.


• Most landing pages look good but don’t convert. Ours flips the focus to behavior triggers.