Heroes often fail.

I do this sort of tango with fear perhaps more often than most people because of illness, but we all do a version of this, don’t we? You go through a bad breakup and swear off romance because you feel like you won’t be able to survive that kind of heartache again. You get a rejection letter, and the sting is such that you vow to never put yourself

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healing cannot be achieved through a few exercises, and then, because you notice a shift in your mood and positive changes to your attitude and outlook on life, you assume all the work's been done and you can now stop all activities related to this journey—since you've reached your destination. Unfortunately, this couldn't be further from the truth

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