It is well known that humor, more than anything else in the human make-up, can afford an aloofness and an ability to rise above any situation, even if only for a few seconds.

But when a person is humorless, it’s the opposite. They’ve lost the point of life.

Life has sadness, tragedy, and frustration in abundance. Find the funny parts of it and everyone will be a lot better off. Here are three actionable steps you can take today.