Heart Breath Mind: Conquer Stress, Build Resilience, and Perform at Your Peak

The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)

Stephen W. Porges

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Breath: The New Science of a Lost Art

James Nestor

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Anxiety Free: Stop worrying and quieten your mind - Featuring the Buteyko Breathing Method and Mindfulness

Patrick McKeown

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Vincent Deary How We Break

Breathe, Stretch & Move: Get Rid of Workplace Stress

Dinah Bradley

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The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence

Howard Martin

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