Best mental reset l've learned:
If your mind is loud - Write.
If your mind is empty - Read.
If your mind is racing - Walk.
If your mind is tired - Sleep.
If your mind is sharp -... See more
Healthy Remindersubstack.comHealthy Reminder (@healthyreminder)
Best mental reset l've learned:
If your mind is loud - Write.
If your mind is empty - Read.
If your mind is racing - Walk.
If your mind is tired - Sleep.
If your mind is sharp -... See more
Little Remindersubstack.com
Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS! 👇
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Believe deep down that you are better than this ❤️
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🔷 @mindset.therapy
🔷 @mindset.therapy
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instagram.com
Best mental reset l've learned:
If your mind is loud - Write.
If your mind is empty - Read.
If your mind is racing - Walk.
If your mind is tired - Sleep.
If your mind is sharp -... See more
The Clarity Cornersubstack.comBest mental reset I’ve learned:
If your mind is loud — Write.
If your mind is empty — Read.
If your mind is racing — Walk.
If your mind is tired — Sleep.
If your mind is sharp —... See more
pathsofstoicismsubstack.com