Health Fellow Spotlight: Katina Bajaj | Aspen Ideas
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Health Fellow Spotlight: Katina Bajaj | Aspen Ideas
Everyone has an urge to create. Its expression may flow through many channels: through writing, art or music, through the inventiveness of work or in any number of ways unique to all of us, whether it be cooking, gardening or the art of social discourse. The point is to honour the urge. To do so is healing for ourselves and for others; not to do so
... See moreGabor Maté • When the Body Says No
What if, instead of scrolling on your phone with your morning coffee, you spent twenty minutes drawing in a doodle diary, or creating your own mandala? You could black out words in the newspaper and create a found poem, or pick up your kid’s (or your!) LEGO bricks for free-form design, or Play-Doh to create something new. Take old clothes and make
... See moreIvy Ross • Your Brain on Art: How the Arts Transform Us
