Health Fellow Spotlight: Katina Bajaj | Aspen Ideas
aspenideas.org
Saved by Alison Zamora
Health Fellow Spotlight: Katina Bajaj | Aspen Ideas
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
amazon.com
This is what’s known as social prescribing, and it’s happening in the U.K., Canada, and the United States. Physicians, psychologists, social workers, and others are prescribing singing classes for stress, museum visits and concert tickets for anxiety, and nature walks for burnout—offering prevention and intervention.
Ivy Ross • Your Brain on Art: How the Arts Transform Us
The Art Habit (Sangha)
Rick Rubin • The Creative Act: A Way of Being: The Sunday Times bestseller
blanket. Throughout the day you can pause and add a little bit of art and