The way to control your life is to control your choice of words and thoughts. No one thinks in your mind but you.

The mental thought patterns that cause the most dis-ease in the body are criticism, anger, resentment, and guilt.

create a new life with new rules that totally support me.

I move beyond old limitations and now allow myself to express freely and creatively.

If you hear yourself saying something three times, write it down. It has become a pattern for you.

In order to permanently eliminate a condition, we must first work to dissolve the mental cause. But

We’ve learned that for every effect in our lives, there’s a thought pattern that precedes and maintains it. Our consistent thinking patterns create our experiences. Therefore, by changing our thinking patterns, we can change our experiences.

The point of power is always in the present moment.

I’ve learned that for every condition in our lives, there’s a need for it. Otherwise, we wouldn’t have it. The symptom is only an outer effect.