Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

I’ve learned that for every condition in our lives, there’s a need for it. Otherwise, we wouldn’t have it. The symptom is only an outer effect.

The point of power is always in the present moment.

The mental thought patterns that cause the most dis-ease in the body are criticism, anger, resentment, and guilt.

If you hear yourself saying something three times, write it down. It has become a pattern for you.

The way to control your life is to control your choice of words and thoughts. No one thinks in your mind but you.

create a new life with new rules that totally support me.

I move beyond old limitations and now allow myself to express freely and creatively.

Usually what we believe is only someone else’s opinion that we’ve accepted and incorporated into our own belief system. It

We’ve learned that for every effect in our lives, there’s a thought pattern that precedes and maintains it. Our consistent thinking patterns create our experiences. Therefore, by changing our thinking patterns, we can change our experiences.