Next, identify what healing means to you, what it feels like within you. I believe healing is the victory that actually moves us beyond oppression. And that healing isn’t a fixed state, but rather an embodied state that is cultivated with ongoing practice.

The kind of world they want to live in is the nightmare . So the job is to resist adopting their mindset. How? To sit with the hard feelings and strengthen our ability to get through them together. To practice, in small quiet ways, what life might be like when we run out of rope on this particular version of it. To double down on being human,... See more