Happiness Junkie: A 12 Step Program to Find Inner Peace and Change Your Life

stories fell apart and subsequently, their suffering ended.

When did “present moment living” take up residence in my life? At first, it seemed a hard question to answer, but when I looked for it, I found written evidence of its first spark.

accept our perfectly imperfect selves.

Stop Saying You’re Fine,

When we embrace the practice of wabi-sabi, we celebrate simplicity.

He who says he can and he who says he can’t are both usually right. —Confucius

You never fail until you stop trying. —Albert Einstein

“Tell the truth about who I am and what I see,”

We suffer not from the actual events that happen to us but from the story we attach to those events and then repeat over and over again.