Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
We’ve been sold this bill of goods by hucksters capitalizing on the human inclination for results. And the chance to bring that goal sitting on the horizon a little closer. Yet somehow we’re all surprised when things we’ve barely fought to acquire fail to deliver satisfaction. The instant gratification disappears nearly as fast as it arrives. As th... See more
Martin Brodsky • How to Life Hack
From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life "This book is amazing" - Chris Evans
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Dr. Martin Seligman, past president of the American Psychological Association, believes there are five factors that contribute to our happiness: positive emotion and pleasure, achievement, relationships, engagement, and meaning. Of these, he believes engagement and meaning are the most important. Becoming more engaged in what we do by finding ways
... See moreGary Keller • The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results: Achieve your goals with one of the world's bestselling success books
Happiness depends first of all on having the deep desire for happiness, and then on having a spiritual path to follow. Every day, do some little thing on that path, and you will be happy. Don’t try to do big things.
Thich Nhat Hanh • Fidelity: How to Create a Loving Relationship That Lasts
In order to really find happiness, you need to continue looking for opportunities that you believe are meaningful, in which you will be able to learn new things, to succeed, and be given more and more responsibility to shoulder.