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People change in four seasons: when they hurt enough they have to, when they see enough they are inspired to, when they learn enough that they want to, and when they receive enough that they are able to
Remember “no pain, no gain.”
Ray Dalio • Principles: Life and Work
Whether I like it or not, pain is the fuel of revolution.
Glennon Doyle • Untamed: Stop Pleasing, Start Living: THE NO.1 SUNDAY TIMES BESTSELLER
The true nature of life is constant movement and constant evolution. If you do not keep up with that, life will all but force you to change as it becomes less and less comfortable to stay where you are. You cannot avoid all pain, but you can absolutely avoid a lot of suffering by staying focused on your internal growth.