
Getting to Center: Pathways to Finding Yourself Within the Great Unknown


Demystifying Awakening: A Buddhist Path of Realization, Embodiment, and Freedom
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I will practice coming back to the present moment to be in touch with the refreshing, healing, and nourishing elements in me and around me, not letting regrets and sorrow drag me back into the past nor letting anxieties, fear, or craving pull me out of the present moment.
Thich Nhat Hanh • No Mud, No Lotus: The Art of Transforming Suffering

I would love to live like a river flows, carried by the surprise of its own unfolding.”
I suppose what I’m trying to offer here, both to myself and to you, is this:
Permission to trust what is happening when you can’t seem to find the words.
Permission to take off your meaning-making hat and simply soften into the moment.
Permission to let what you lo... See more
I suppose what I’m trying to offer here, both to myself and to you, is this:
Permission to trust what is happening when you can’t seem to find the words.
Permission to take off your meaning-making hat and simply soften into the moment.
Permission to let what you lo... See more
Like a river flows
