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Audre Lorde, self-care and its roots in Black history | MHT
Bryony Porteous-Sebouhianmentalhealthtoday.co.uk
Establishing a Practice of Intentional Self-Care
Gerry Valentine • The Thriving Mindset: Tools for Empowerment in a Disruptive World
Most important, practicing good self-care gives a different message to your system. It says, “I care about you. You are important.” For a child of neglect, this message is medicine.