While these answers came from a group of people self-described as “in recovery,” burnout is a widely documented ailment of our time. Meanwhile, the desire to make the most of our weeks remains universal. How can we honor this desire without sacrificing our health in the process? The answer lies in a new way of thinking and doing that can serve as a

I swung to the opposite end of the spectrum of doing the bare minimum that I could to stay alive, not planning my weeks, not planning for the future. I stopped measuring myself against the ruler of productivity. I let go of the idea of productivity and I could feel my entire body exhale a sigh of relief.