Freedom Technique: Path to Awareness and Love with Autobiography by Lester Levenson

Think only what you want, and that is all that you will get.

But you cannot transcend the body by killing it. If you kill the body before you’re able to consciously walk out of it, you’ll only have to get a new body, be reborn again, and wait twenty years or so before you can start on the path again – all a terrible waste of time! You transcend the body when you can consciously exit it. Then you never have t

When we look at ourselves as we really are, and discover what we are, we discover that all things are possible to us, that all intelligence is available to us, that we have a direct line to omniscience, to omnipotence. And the only thing that keeps us from using it is these preindoctrinated dictums from our parents and teachers: Do. Don’t.

There is never a time when these great ones are not offering their hands. It’s called grace. It’s gotten by one way only - through surrender. Not my will, but Thy will be done. It’s pushing the ego sense to the background,

The next day my eyes were burning and tearing. As I lay back with closed eyes on the bed in a Los Angeles motel, I asked myself, “Now what did I do to cause this?” Then I heard Bill saying it the first time. I reversed it. Then I heard the radio saying it. I reversed that. And I heard Bill saying it the second time and again I reversed it. I opened

Get to the place where no one and nothing can disturb you. Take full responsibility for what’s happening to you. Get the habit of bringing the unconscious causative thought up into consciousness, so that you can drop it and be free of it. I developed this. Every time anything unpleasant happened to me, I would say, “What did I do to cause this?” Im

Every meeting you have with these great ones leaves you other than what you were before. They always do something for you. They leave you with a tremendous new revelation. They never leave you the same. And this is the way you can tell whether the meeting is real, or whether it’s just your imagination. It’s difficult, because a great one usually is

From the highest point of view I saw that matter is frozen energy, and energy is nothing more than mind in motion – that all of it is just mentation! The whole universe is only a mentation. The whole thing is an image in our minds!

I began reviewing the little happiness I had known and it always related to a woman. “Oh, being loved by a woman is what happiness is!” Then I thought, “Well, here I am. I’ve had and still have lovely women wanting me. But I am still miserable!” I thought, “Then it is not being loved!” I began reviewing it again and I discovered that when I was lov