You don’t attract what you are. You attract what you’re still trying to resolve. And when you resolve it you stop seeing your depth as bait and start living it as boundary The more emotionally available you become with yourself… The less you feel the urge to prove it to anyone... See more

🚨 This is your wake-up call! 🚨 Let’s get real—you’re not broken, but certain patterns are keeping you from the love you truly want. As a relationship therapist, I see this all the time: the fear of losing yourself, the urge to shut down, the habit of pushing people away when things get too... See more

avoidant attachment is a protective strategy bc they (at some point) developed this pattern bc connection felt unsafe. they learned to rely on themselves because depending on others led to disappointment, rejection, or hurt 💔⛓️‍💥😞 please know that avoidants aren’t intentionally trying to hurt you— they’re trying to... See more

Avoidant or Dismissive-Avoidant Attachment is formed when a caregiver is consistently rejecting, non-responsive, & emotionally unavailable to the child. This child gives up, learns it is dangerous to depend on others & express needs in relationships & turns off his/her attachment feelings.⁣⁣ ⁣⁣ Research says that, when... See more

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