Saved by Keely Adler
Four Ways Music Strengthens Social Interactions
Engaging in group activities that generate synchronicity – such as rituals, dancing or singing in choirs – alter the sense of self and increase connection with others.
What the science of happiness says about the self and others | Aeon Essays
Active music therapy, especially the actions of singing a song or singing along in a group can be very therapeutic for trauma survivors. Singing can create a sense of social reciprocity because it relies on being connected to the rhythm and lyrics of a song and to sing at the same time as others in a group (Hussey et al., 2008)
Music Therapy For Trauma | Danielle Rousseau
- Feeling close has a lot to do with your bodies getting in rhythm
- That is why people who share experiences together feel more bonded, whether it is physically or even just listening to the same thing at different times