Food is Medicine (How to Go Plant-Based) – Dr. Joel Kahn on TRAINED, Hosted by Ryan Flaherty
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Food is Medicine (How to Go Plant-Based) – Dr. Joel Kahn on TRAINED, Hosted by Ryan Flaherty
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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The scientific studies are so clear and so uniform—from observational studies to randomized clinical trials and everything else—that a plant-based diet is a healthy diet. The closer you get to an entirely plant-based diet, the better off you’re going to be.
Rich Roll Podcast • Balancing Your Hormones With Neal Barnard, MD
Legumes, for example, are deficient in sulfur-based amino acids